Having fun working out with people like you.
These popular classes offer a fantastic workout, and are suitable for people of all ages and fitness levels.
We take simple aerobic moves that everyone can do and create a workout that makes you feel good knowing you have exercised.
We use uplifting music that will inspire you on many levels and we make sure everything you do is safe and effective and the most important thing is that you have fun!
We like to offer variety in our traditional aerobics to cater for all abilities and ages adapting the classes to suit all levels, to enable you to work at your own pace within the class.
Come and make new friends, and benefit from the supportive atmosphere. Since 1999 we’ve been motivating and encouraging people to achieve their goals, whether they are weight loss, increased fitness levels, better movement, or all three.
All our classes are held in spacious, clean, modern venues and there is plenty of free parking.
Aerobics Hi/Low Classes take place every:-
Monday – Bramingham Park Church, Freeman Avenue, Luton, LU3 4BL 18:45 – 20:00