Everyone who walks through the door is made to feel welcome. With our vast experience, we are able to offer sensible nutritional advice.
Here are the Top 5 Reasons why it makes sense if you are looking to get fitter and healthier.
- Our Classes Are Fun
Fun, friendly and welcoming so if you come alone to class you will soon make new friends.
- Exercise At Your Own Level
Our exercise classes are designed so you can work at your own level.
- Sensible Nutritional Advice
Good sensible nutritional advice to help you lose weight or maintain.
- Qualified Instructors
Fully qualified instructors in Exercise to Music and Nutrition.
- Classes Suitable For Everyone
Classes are suitable for everyone – whatever your age or fitness level and there is a varied choice of exercise style to meet your needs.
We are totally committed to helping you achieve your weight loss and fitness goals.
Whether you have a few pounds or several stone to lose, or just looking to get fitter and healthier, we have the experience to support and guide you.