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Dawn-Sawyer-Fitness-10Everyone who walks through the door is made to feel welcome. With our vast experience, we are able to offer sensible nutritional advice.

Here are the Top 5 Reasons why it makes sense if you are looking to get fitter and healthier.
  1. Our Classes Are Fun

    Fun, friendly and welcoming so if you come alone to class you will soon make new friends.

  2. Exercise At Your Own Level

    Our exercise classes are designed so you can work at your own level.

  3. Sensible Nutritional Advice

    Good sensible nutritional advice to help you lose weight or maintain.

  4. Qualified Instructors

    Fully qualified instructors in Exercise to Music and Nutrition.Dawn-Sawyer-Fitness-26

  5. Classes Suitable For Everyone

    Classes are suitable for everyone – whatever your age or fitness level and there is a varied choice of exercise style to meet your needs.

We are totally committed to helping you achieve your weight loss and fitness goals.

Whether you have a few pounds or several stone to lose, or just looking to get fitter and healthier, we have the experience to support and guide you.